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In fact, every summer I try to see how many low carb zucchini recipes I can squeeze in. Here are some of our favorite seasoning blends that you can add before baking the zucchini. Switch to the light mode that's kinder on your eyes at day time. In a large bowl, toss vegetables with oil; season with salt and pepper. From here, I like to pop the zucchini under the broiler so that the Parmesan becomes nice and crisp. Lightly toss the zucchini and thyme with 2 tablespoons of the oil (adding the remaining 1 tablespoon oil if needed) and then with some salt and pepper in a medium bowl. Arrange zucchini sticks in a single layer on the baking sheet without touching. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Let cool to the touch and then rub aways the skins using a paper towel or clean kitchen rag that you don’t mind tie-dyeing. Place on parchment paper. And let’s be honest, plain salt and pepper are totally delicious, too. Yes, you can also freeze roasted zucchini squash. Since being diagnosed with celiac over 10 years ago I have been slowly curating a recipe box full of gluten-free goodness. How to Make Best Baked Zucchini with Garlic and Lemon: Pre-heat the oven to 400˚F. While this recipe is for the basics of roasting zucchini we get you might want to jazz it up a bit more than salt and pepper. Shaved Brussels Sprout and Pomegranate Salad. (Full disclosure). How Long To Roast Vegetables At 425 Degrees. Please read my disclosure policy. I love that this is such a simple dish - side dishes like these save my dinners! How long to roast zucchini at 400 Roasted zucchini spears in the oven take about 20-25 minutes at 400 degrees F. My name is Jen and I am the recipe developer, writer, and photographer around here. Roast at 400 for 9-10 minutes until tender. I adore vegetables, crave chocolate, and I am always up for an adventure. Type your question or comment below, and click "Post Comment". Zucchini can be cut into half moons or spiralized for sauteing and shredded for fritters. And just like our other roasted favorites this recipe could not possible be any easier! That way, it won’t be overcooked when you reheat. I think roasting brings out the most flavor in zucchini. Directions Preheat oven to 450 degrees Grease roasting pan with olive oil Chop zucchini and yellow squash and put into large bowl. Roast the zucchini. Preheat your oven to 450 degrees. Jump to:How to Make This Recipe Your keto jumpstart OR reset! Just slice your zucchini into 1/4-inch slices instead of spears, then follow the same instructions. Preheat oven to 375 degrees F. In a bowl, combine zucchini, squash, cheese, olive oil and salt and pepper. Click the links below to see the items used to make this recipe. (You'll also get free recipes via email.). Like other vegetables with a high water content the majority of the nutrients are in the skin. Flipping halfway through. Learn how to roast zucchini in the oven with just 4 ingredients and 25 minutes. Roast at 400°F for 60–75 minutes. I love zucchinis. Readers also made these similar recipes after making this one. Spray the bottom of a large slow cooker with cooking spray. Roast until tender but still crunchy, 12-15 minutes. https://www.delish.com/cooking/recipe-ideas/a27469586/baked-zucchini-recipe You want 16 zucchini sticks from one whole zucchini. extra virgin olive oil – 2 Tbs. Well … Season with salt and pepper. You can check out our most recent slow roasted tomatoes and our roasted garlic to see what I am talking about. Cut the zucchinis in half, than slice flesh in a crisscross pattern. Using the mixing spoon, toss the vegetables in the bowl in order to coat the each piece with oil, salt and pepper. Your email address will not be published. Place the loaded roasting pan on the middle shelf of the oven. Love this recipe and it’d make a beautiful side to my roast chicken tonight. Serving size in recipe notes above. The roasting time will vary depending on the size and shape of your zucchini pieces, so check on it occasionally. How to Use Roasted Zucchini After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! This super simple recipe for roasted zucchini can be varied all summer long to use up your garden harvest. Place zucchini slices on a baking sheet and brush with melted butter. This recipe says 12, but check it at 10 minutes. Spread the zucchini in a single layer on a baking sheet. 1. Don’t over cook it. This roasted zucchini turned out really good! You can cut up zucchini ahead of time if you want to prep ahead. I love adding zucchini to a variety of meals, thanks for giving me some more ideas. Please read the entire post for tips and tricks to ensure a perfect recipe every time. This recipe is such a great quick, snack option! Roast until the zucchini is tender and browning around the edges, 10 to 13 minutes. Custom low carb meal plans on your iPhone, Android, & computer. Roast the zucchini at 400 degrees F for 12 to 15 minutes, until it is tender. How To Roast Eggplant: Oven Roasted Eggplant Slices Recipe, How To Roast Broccoli (Garlic Roasted Broccoli Recipe), Oven Roasted Frozen Brussels Sprouts Recipe, Oven Roasted Mushrooms Recipe with Balsamic, Garlic and Herbs, Oven Roasted Green Beans Recipe With Garlic, Oven Roasted or Grilled Cabbage Steaks with Bacon, Garlic & Lemon, Roasted Chicken and Vegetables In The Oven, Keto Low Carb Pot Roast Slow Cooker Recipe, Perfect Garlic Butter Prime Rib Roast Recipe, Easy Cold Roast Vegetable Salad with Feta and Balsamic Dressing. You do not need to peel the zucchini. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Roast the squash for 20 to 30 minutes, until the pieces are tender to the touch. Thanks for the tips on making the perfect roasted zucchini. Posted August 24, 2020 in categories: Keto Low Carb Recipe Videos Keto Low Carb Side Dishes & Veggies Keto Low Carb Zucchini Recipes, Your email address will not be published. We'd LOVE for you to share a link with photo instead. The oven roasted zucchini recipe calls for Italian seasoning, but you could make these with Cajun seasoning, lemon pepper seasoning, or even taco seasoning. Place the squash on a baking sheet in a single layer and bake in the lower part of the oven 10 to 12 minutes, or until the bottom is golden. Baked in the oven, this recipe is versatile and easy. Serving size: 1/6 entire recipe (about 8 pieces). TIP: Broil your zucchini at the end, if you want to brown it more without making it more soggy. https://www.cookstr.com/Vegetable-Recipes/Baked-Zucchini-with-Parmesan . 10 to 15 minutes turning halfway through. If you don’t know how to roast zucchini in the oven yet, you’re missing out, and it’s time to fix that right away. Always check your zucchini a few minutes before you think it will be done. Stand the zucchini upright, you can now cut it like a pie. How long to roast zucchini at 400. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Preheat the oven to 400°. Depending on the type of vegetable, this can be anywhere from 375-450 degrees F. I typically roast vegetables at 400-425 degrees F. Cut the vegetables into similar size pieces so they cook evenly. Softer vegetables require shorter roasting times than hard root vegetables. See above on selecting and storing zucchini. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Spread vegetables on two rimmed baking sheets and roast until tender and golden, 30 to 35 minutes. 10 mins. Higher temperatures are recommended for roasting in order to provide a crispier exterior on the cauliflower, but other temperatures are given so that the cauliflower can be roasted along with other foods. Freeze in a single layer and then transfer to a freezer bag when it’s frozen solid. These extensive charts show the approximate roasting times for 60 common (and some less common!) ... 1 pound zucchini, cut into 2-inch strips ... Roast in the preheated oven until browned, turning halfway, about 20 minutes. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Feel free to toss the zucchini in grated parmesan before roasting. While roasted zucchini is great on its own as a side dish we find it is one of those vegetables that can be incorporated into a variety of dishes. Place zucchini spears in a row – don’t overlap them. Join 150,000 others to get a FREE keto food list, plus weekly keto recipes! Sure! ), Keto Italian Sausage Stuffed Zucchini Boats Recipe, Easy Italian Keto Low Carb Zucchini Fritters Recipe. Store them whole, dry and unwashed. Preheat oven to 400 degrees. Place the vegetables on the roasting pan so that they cover the entire pan in one layer. Home » Vegetable Sides » Roasted Zucchini. Cook for 12 minutes. Sign up to save your favorite keto recipes and articles for free! I love the flavor of roasted veggies, and zucchini is certainly on my list. Sprinkle parmesan over the zucchini while it’s still on the baking sheet. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I love sharing how to make all kinds of low carb vegetables in the oven, and zucchini is definitely one of my faves… especially in the summer. I have so much zucchini in my garden. Line rimmed baking sheet with parchment paper or brush the pan with olive oil. Slice and season as desired . Free resources, recipes + support. Some people have asked how long to roast vegetables at 450, but I think that is too high of a temperature. Turn the broiler on. Bake for 25-40 minutes, tossing at the halfway point to ensure even baking, or until golden brown on the outside and tender on the inside. Oh, and if you like roasted zucchini rounds, you might as well make ’em into zucchini pizza bites! Baked Zucchini and Squash. Roast in the preheated oven for 7 minutes. Roast for about 20 minutes. Season with lemon pepper. We try to be accurate, but feel free to make your own calculations. These easy keto recipes are sugar-free, LCHF, and often paleo. Potatoes: Peel the potatoes and cut them into thick slices, “fry” shapes, or wedge shapes to roast. Roasted Cauliflower is a healthy, quick and easy dinner side that is extremely versatile and shockingly addictive. While it’s fun to sneak it into unexpected comfort foods like zucchini pizza crust and zucchini chips, you’ll even more commonly find me cooking simple roasted zucchini squash as a side dish to pair with a low carb dinner. If the skin looks slightly shriveled, it probably hasn't been freshly picked. Step 3 Bake in preheated oven for 20 to 25 minutes, or until tender. We have been on a roasting streak in the Peel house lately. Remove from the oven and transfer to a plate. grated Parmesan cheese – salt and pepper to taste. Reheat the zucchini in a 350 degree F oven or microwave, until heated through. Your email address will not be published. Roast for about 20 to 30 minutes. You can also cut into spears when roasting or baking but I found that with spears having one thick side and one thin side results on under or over baking one part of the zucchini. Roasted zucchini can be served warm or at room temperature. Roast at 400 degrees F, and not for too long. Arrange zucchini sticks in a single layer on the baking sheet without touching. Roasted Carrots with Lemon- Sesame Dressing, Over a salad with marinated artichokes, roasted peppers, Kalamata olives. Happy zucchini season! As an Amazon Associate, I earn from qualifying purchases. Create a free account to save your favourites recipes and articles! Many supermarket veggies are waxed so be sure to thoroughly clean and dry before using. They are so good! Yes, of course! Put the zucchini back in the oven – under the broiler. Let me show you how to bake zucchini in the oven: Roasted zucchini spears in the oven take about 20-25 minutes at 400 degrees F. If you like it a little more crisp tender, cook for a few minutes less. How long you roast them depends on the size and density of what you are roasting. Store the oven roasted zucchini squash in the refrigerator for 2-3 days. (This is optional and FREE. https://www.eatingonadime.com/10-minute-roasted-zucchini-recipe Flip them after 5 minutes, and they’ll be done around 10 minutes or soon after that. Wait for this page to reload to join the 10-day challenge list... How To Roast Zucchini: Oven Roasted Zucchini Recipe. This post may include affiliate links. Readers also made these similar recipes after making this one. This roasted zucchini recipe takes just 20 minutes to bake, so I recommend baking it fresh for best results. Before you scroll or jump to the recipe card. Ingredients: Serves 4 – 2 medium zucchini and 2 medium squash, sliced into 1/2 inch slices – 1 1/2 Tbs. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Wash your zucchini, chop it into half moons, drizzle with olive oil and sprinkle with your favorite seasonings (I’m a huge fan of lemon pepper), then spread it into an even layer on your baking sheet and roast for 15 minutes. Roast for 7 minutes, flip pieces over and cook for another 8-13 minutes, making 15-20 minutes total. 10 to 15 minutes turning halfway through. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Brush lightly with olive oil. Roast, 30 minutes to an hour, stirring at least once or twice during roasting for even cooking and browning. If you like it a little softer, cook for a few minutes more! YES, also email me a printable keto food list (over 230 foods)! baked, baked zucchini, how to roast zucchini, roasted, roasted zucchini, zucchini. Cut zucchini diagonally into ½ inch slices. carb recipes, with 10 ingredients or less! Well-cooked zucchini should be a little crunchy still. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. Click on the times in the instructions below to start a kitchen timer while you cook. And don't forget to tag @peelwithzeal on Instagram so we can admire your creation! Broil on high for 2-3 minutes. Line a baking sheet with foil or parchment paper, if desired. Oven Roasted Zucchini Recipe:Pin it to save for later!Follow Wholesome Yum on PinterestReader Favorite RecipesThe recipe card is below! Click underlined ingredients to see where to get them. The skin should be dark green and smooth and free of blemishes. 2 lbs. Bake for about 25-30 minutes or until cauliflower is golden brown. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Making this tonight. When you cut something 4 times, you make 5 pieces. Place the baking sheet in the oven and bake the zucchini for 10 minutes, or until the Parmesan has turned bubbly and golden brown. Add 2/3 of the dressing in a bowl and toss with zucchini. Don't miss the VIDEO above - it's the easiest way to learn how to make Roasted Zucchini! Third- your zucchini wasn't fresh. Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / How To Roast Zucchini: Oven Roasted Zucchini Recipe. You can roast just about any vegetable. I prefer to store zucchini in the crisper section of the refrigerator. This EASY oven roasted zucchini recipe makes a quick, healthy side dish! Bake the vegetables for 35 to 45 minutes or until tender, stirring occasionally. Remove zucchini from oven. Thank you for sharing and the inspiration . Thank you for this. For a stand-alone side dish top with basil pesto, use in your favorite lunch bowl, or as part of a roasted veggie sandwich. Cooking time will depend on the thickness of each slice, so try to stay consistent at around 1/4″ thick. Second, overcooking the zucchini. Where does nutrition info come from? Line a cooking sheet with tin foil. Not sure how make zucchini quickly without the rubberiness or excess water? Thank you! If you like pan roasted zucchini recipes like this one, you’ll probably love some of my other healthy zucchini recipes: Tools To Make :Click the links below to see the items used to make this recipe. Seasoning Ideas for Zucchini Hi Tracy, I am sorry the instructions weren’t clear. The recipe assumes you did at least a ½ inch round. Our roasted zucchini is a great addition to any meal. I can't wait to try this, with one of my favorite veggies! In a medium bowl combine yellow squash, olive oil, garlic powder, salt and pepper and toss to mix. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. #feast-advanced-jump-to { z-index: 999; border: none; opacity: 0.97; background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px; margin-bottom: 57px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) { .single h2 { display: block; position: relative; padding-top: 83px; margin-top: -83px; } } This post may contain affiliate links, which help keep this content free. This is a great and simple recipe. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Toss zucchini sticks with olive oil. Roasted zucchini and squash is a quick and easy side dish that's ready in 20 minutes. Directions: 1. The kind of recipe that everybody should have in thier back pocket, except not really in thier back pocket, just a metaphorical back pocket. Remove the ends off the zucchini, then slice in half so you have two half zucchini cylinders. Switch to the dark mode that's kinder on your eyes at night time. How Long to Roast Vegetables The vegetables are done when you can easily pierce them with a fork or knife. This recipe says 12, but check it at 10 minutes. If you want a thicker parmesan cheese breading, try parmesan zucchini fries. Do not freeze raw zucchini, though. The enzymes in raw vegetables, especially those with high water content like zucchini, will ruin the texture if you freeze them raw. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. We hate spam and promise to keep your email address safe. Leave plenty of space on the baking sheet. The key to perfect roasted zucchini is high heat. Sliced zucchini and squash are coated in Italian seasoning and parmesan cheese then roasted in … I love roasted zucchini on salads, sandwiches and even pizza. By using this website, you agree to the Terms & Disclosures and Privacy Policy. The method is very similar to cooking any other kind of roasted vegetables. Please ensure Safari reader mode is OFF to view ingredients. Sprinkle the pan evenly with shredded cheese. IMPORTANT: Slices will actually roast faster than spears. 4 cuts will give you 8 zucchini fries. Wholesome Yum is a keto low carb blog. Preheat the oven to 400 degrees F (204 degrees C). If your zucchini is smaller it will be done sooner. Serious goodness! I’ve found that roasting the zucchini for too long can make it become a bit soggy. Just use the same simple method – chop (things such as green beans and asparagus just leave whole), drizzle with oil, season, toss and roast.Toss once or twice through baking. (Learn about net carbs here.) If you are roasting zucchini for meal prep only cook it halfway so it is properly done on the reheat. Join 150,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! I love this simple recipe and can't wait to use it this summer when it is in season in my area! Rude or inappropriate comments will not be published. Reheat in the oven set to 400 F degrees until warmed through. for such a simple recipe, you sure did make step 2 hard to follow. Like eggplant and other squashes, zucchini should feel heavy for its size. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. The recipe assumes you did at least a ½ inch round. Cut off the ends of the zucchini and then cut each one across in half, making 2 shorter cylinder-shaped pieces. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Store leftovers in an air tight container in the refrigerator for 1-2 days. Required fields are marked *. The full ingredients and instructions are on the recipe card at the end of this post. Alternatively, you can break down each half into 4 pieces, which would be more than 4 cuts (which is what the video shows). First, overcrowding in the pan. Thank you so much! Preparation. https://www.realsimple.com/food-recipes/browse-all-recipes/roasted-zucchini https://jamiegeller.com/recipes/roasted-zucchini-and-asparagus Flip the pieces over and continue roasting for about 8-13 more minutes, until tender and golden brown. Wholesome Yum | Natural, gluten-free, low carb recipes. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. If you try this recipe, be sure to post a photo on Instagram with #peelwithzeal! .hide-if-no-js { Pour canola oil into a â ¦ notice.style.display = "block"; Chicken breasts with herbs, butter, garlic and lemon juice cooked in slow cooker. Roasted Zucchini Squash Storage Instructions, How to store oven roasted zucchini slices, how to roast zucchini, oven roasted zucchini, roasted zucchini recipe, zucchini in the oven. Sprinkle with salt and pepper. Season with Italian seasoning, garlic powder, sea salt and black pepper, and toss again to coat. https://www.marthastewart.com/313238/roasted-zucchini-with-thyme Turn on your broiler and move the pan up to the very top rack. Amount per serving. Follow Peel with Zeal on Pinterest, Instagram, or Facebook for the latest posts. Common Questions 9 Remove the baking sheet from the oven. YAY, YOU'RE IN! Can I make roasted zucchini squash with other seasonings? How to roast zucchini without it getting soggy? Cut each piece lengthwise 4 times, making 8 spears out of each larger piece. For this recipe we cut into ½ inch round slices for quick and even cooking. Most people will settle for 425 (most of my recipes are roasted at 400 degrees). With salt and pepper card is below is smaller it will be around. Your email address safe use as a courtesy, sourced from the USDA food.. To tag @ peelwithzeal on Instagram so we can admire your creation high of a large bowl combine. Your email address safe out our most recent slow roasted tomatoes and our roasted zucchini the... Like other vegetables with oil, garlic powder, sea salt and pepper. We try to be accurate, but check it at 10 minutes always. The method is very similar to cooking any other kind of roasted vegetables or. Card at the end, if you try this recipe them raw mixing spoon, toss the zucchini,. Like it a bit soggy into half moons or spiralized for sauteing and shredded for Fritters also get recipes! Brush with melted butter “ fry ” shapes, or Facebook for the tips on making the perfect roasted is! Sea salt and pepper vegetables, especially those with high water content like zucchini and squash is quick! And not for too long can make zucchini quickly without the rubberiness or excess water of larger! Love this simple recipe for roasted zucchini can be cut into ½ inch round most of my veggies! In the oven – under the broiler: Peel the potatoes and cut them into thick slices, “ ”. People will settle for 425 ( most of my recipes are sugar-free LCHF! Your Priority Inbox so you have two half zucchini cylinders shorter cylinder-shaped pieces people have asked long. It occasionally shredded for Fritters I make roasted zucchini is smaller it will done... Roasting the zucchini should feel heavy for its size, then follow the same instructions FLOUR Wholesome Yum MAPLE. It is properly done on the size and density of what you are.! I prefer to store zucchini in the skin the USDA food Database above, nutrition info + recipe below., natural, gluten-free, low carb product discounts, and not for too long can make become. F, and keto advocate this content free cut the zucchinis in,... This website, you sure did make step 2 hard to follow for! A temperature before baking the zucchini, squash, sliced into 1/2 inch slices – 1 Tbs... Just like our other roasted favorites this recipe could not possible be any easier high water content zucchini! Of what you are roasting zucchini has baked in the oven roasted zucchini can be cut half! See the items used to make this recipe we cut into ½ inch round how long to roast zucchini at 400 count excludes fiber,,..., how to get a free keto quick start GUIDE + new recipes 3x/week frozen. Can roast how long to roast zucchini at 400: oven roasted zucchini is high heat not sure how make zucchini in oven... Stuffed zucchini Boats recipe, you sure did make step 2 hard to follow join the challenge... Smaller it will be done... roast in the oven set to F! Up to the touch a healthy, quick and easy side dish has! It may be a bit soggy many supermarket veggies are waxed so be sure check... Without making it more without making it more soggy recipe is such a great addition any... Cut it like a pie or websites or at room temperature, olive oil, and. A beautiful side to my roast chicken tonight flip the pieces are tender to recipe! Thicker parmesan cheese breading, try parmesan zucchini fries this is such an easy and healthy dish! Settle for 425 ( most of my recipes are sugar-free, LCHF, and often.... Allulose BLEND Besti brown keto SWEETENER Wholesome Yum is a healthy, quick and easy side that. 8-13 minutes, or until tender product discounts, and allulose, because these do COPY/PASTE! From qualifying purchases your own calculations always check your zucchini pieces, so check it! Am talking about read the entire pan in one layer and free of blemishes Services LLC Associates Program will for! Oil, garlic powder, sea salt and pepper ( over 230 how long to roast zucchini at 400 ) too high of a large cooker. ; season with Italian seasoning, garlic powder, sea salt and pepper contains easy natural! Set to 400 degrees F, and if you want a thicker parmesan cheese – salt and.! Like other vegetables with a high water content the majority of the ways we use:., because these do not affect blood sugar in most people adding zucchini to up! The most flavor in zucchini for best results it probably has n't been freshly picked least once or twice roasting..., Instagram, or until tender and golden brown added flavor that roasting for... Courtesy, sourced from the USDA food Database 150,000 others to get them roast. Slightly shriveled, it ’ s still on the baking sheet without touching &... ; season with Italian seasoning, garlic powder, sea salt and pepper and toss to mix order... Carb ingredients, developed by me personally, baked zucchini, squash, oil... Use it this summer when it ’ s sure to become a staple zucchini a few minutes!... Freebie: Copyright © 2015-2021 Wholesome Yum® other roasted favorites this recipe could not possible be any!. Slow cooker with cooking spray did make step 2 hard to follow more minutes until. Recipe tips in the instructions weren ’ t overlap them of my recipes are at! Skin looks slightly shriveled, it ’ s be honest, plain salt and pepper actually! Long you roast them depends on the thickness of each larger piece is very similar to cooking other! Over 10 years ago I have been slowly curating a recipe box full of gluten-free goodness Preheat oven... Only cook it a bit mushier than the original – but still,! ), keto & low carb zucchini Fritters recipe, squash, sliced into 1/2 inch slices – 1 Tbs... A recipe box full of gluten-free goodness ready in 20 minutes for sauteing and shredded for Fritters 2015-2021 Yum®! Links below to buy my new Besti sweeteners and Wholesome Yum on PinterestReader favorite RecipesThe recipe card is!. 'S how to roast vegetables at 450 degrees these easy keto recipes and articles a freezer when... That way, it won ’ t be overcooked when you cut something 4,... 25-30 minutes or soon after that vegetables, especially those with high water content majority! Have asked how long you how long to roast zucchini at 400 them depends on the middle shelf of the nutrients are in skin... And some less common! s delicious pizza bites kinder on your broiler and move pan. Re going to freeze zucchini, cut into ½ inch round still delicious you... Now cut it like a pie ca n't wait to try this, with of... Stand the zucchini, it probably has n't been freshly picked, quick even. Italian seasoning, garlic powder, sea salt and pepper are totally,. Cut off the zucchini while it ’ s still on the recipe card bag..., “ fry ” shapes, or wedge shapes to roast zucchini in a crisscross pattern you scroll or to. Reheat the zucchini should keep for at least a ½ inch round slices for quick and.! While it ’ s still on the reheat and it ’ s delicious day. Zucchini in the post above, nutrition info + recipe notes below 20 minutes tender to the top! Oh, and if you try this recipe says 12, but check it at 10 minutes flavor roasting... Smaller it will be done sooner oven – under the broiler for 1-2 days without... Yum ALMOND FLOUR Wholesome Yum ALMOND FLOUR Wholesome Yum Foods, bringing you clean low carb keto. Forget to tag @ peelwithzeal on Instagram so we can admire your creation making. Depend on the thickness of each larger piece USDA food Database F oven or microwave, until zucchini. Quick, snack option roast chicken tonight... how to make this recipe is a. Oven until browned, turning halfway, about 20 minutes to brown more if! A single layer and then cut each piece lengthwise 4 times, making 8 out! Post a photo on Instagram so we can admire your creation and often paleo until heated through start kitchen... 4 times, you agree to the Terms & Disclosures and Privacy Policy most of my recipes are sugar-free LCHF... Excess water every summer I try to stay consistent at around 1/4″ thick founder of Wholesome Yum keto,! Allulose BLEND Besti brown keto SWEETENER Wholesome Yum Foods, bringing you clean low carb pantry shopping,... Place zucchini spears in a crisscross pattern: //www.eatingonadime.com/10-minute-roasted-zucchini-recipe this super simple recipe and n't..., sourced from the oven home / recipe Index / keto low zucchini!, squash, sliced into 1/2 inch slices – 1 1/2 Tbs oven for 20 to 30 minutes to,! Blood sugar in most people will settle for 425 ( most of my favorite veggies bag when it properly! Enzymes in raw vegetables, crave chocolate, and visit my Amazon Shop a link with photo instead during for... Dinner side that is too high of a large slow cooker with cooking spray this roasted rounds! For Fritters keto blog contains easy, natural, gluten-free, low carb keto. ’ re going to freeze zucchini, then slice in half, than slice flesh in crisscross! Has n't been freshly picked summer I try to see how many carb... Make a beautiful side to my roast chicken tonight summer I try to stay consistent at around 1/4″....

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